Cheesy Mushroom Chicken
Green Beans with Roasted Red Peppers
Ingredients
- 2 Tbsp butter, divided
- 1 lb boneless, skinless chicken breasts, cut in half lengthwise
- ½ (8-oz) pkg whole mushrooms, sliced
- ¼ tsp salt
- ¼ tsp pepper
- ¼ cup low-sodium chicken broth
- 1 Tbsp balsamic vinegar
- ½ tsp dried thyme
- ½ cup shredded mozzarella cheese
Instructions
- Melt 1 Tbsp butter in a large nonstick skillet over medium-high heat. Add chicken, and cook 5 to 6 minutes per side or until done. Remove from skillet, and keep warm.
- Melt 1 Tbsp butter in skillet over medium-high heat. Add mushrooms, salt, and pepper; cook until browned and tender.
- Add broth, vinegar, and thyme; bring to a boil, reduce heat, and simmer 5 minutes or until liquid is slightly reduced.
- Add chicken; sprinkle with cheese. Cover and let stand 2 minutes or until cheese is melted.
Side Dish Ingredients
- ¾ lb green beans, trimmed
- ½ (7-oz) jar roasted red bell peppers, drained and sliced
- 1 Tbsp olive oil
- ¼ tsp salt
- ¼ tsp pepper
Side Dish Instructions
- Steam green beans in a steamer basket over boiling water 6 minutes or until tender.
- Place green beans and pepper strips in a bowl; toss with oil, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
288
|
81
|
369
|
| Fat (g) | 12 | 5 | 17 |
| Sat. Fat (g) | 6 | 1 | 7 |
| Protein (g) | 39 | 2 | 41 |
| Carb (g) | 3 | 10 | 13 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 488 | 271 | 759 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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