Easy Chicken Parmesan Pasta
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Ingredients
- 12 oz whole grain penne pasta
- 1 (24-oz) jar fire-roasted marinara sauce (see Note)
- 4 (6-oz) boneless, skinless chicken breasts, diced
- ¾ cup shredded mozzarella cheese
- ¼ cup freshly grated Parmesan cheese
Instructions
- Cook pasta according to package directions; drain and set aside.
- Meanwhile, combine marinara sauce and chicken in a large skillet; cook over medium heat 10 to 12 minutes, stirring often, until chicken is done. Stir in pasta; sprinkle with cheeses.
- Cover and cook 5 minutes or until cheeses melt.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
494
|
494
|
| Fat (g) | 15 | 15 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 39 | 39 |
| Carb (g) | 49 | 49 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 635 | 635 |
Low Calorie Meal Plan
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