Honey-Glazed Chicken
Roasted Broccoli, Carrots, and Cauliflower
Ingredients
- 2 lb boneless, skinless chicken breasts
- 2 Tbsp olive oil, divided
- 1½ Tbsp honey
- 2 cloves garlic, minced
- 1 tsp ground cumin
Instructions
- Preheat oven to 425°F. Cut chicken in half crosswise, and pound to an even thickness in a zip-top plastic bag using the heel of your hand or a meat mallet. Season chicken lightly with salt and pepper.
- Cook chicken in 1 Tbsp hot oil in a large ovenproof skillet over medium-high heat 3 minutes per side or until browned.
- Combine 1 Tbsp oil, honey, garlic, and cumin; brush over chicken. Transfer skillet to oven. Bake 8 minutes or until done.
Side Dish Ingredients
- 2 (12-oz) pkg chopped broccoli, carrots, and cauliflower
- 2 cloves garlic, minced
- 3 Tbsp olive oil
Side Dish Instructions
- Preheat oven to 425°F. Toss together vegetables and garlic on large baking sheet; spread in a single layer. Drizzle with oil; sprinkle with salt and pepper.
- Bake 20 minutes until crisp-tender.
Budget Friendly Meal Plan
This recipe selected from the eMeals Budget Friendly Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
