Bacon-Wrapped Chicken
Roasted Zucchini with Lime-Chipotle Sauce
Ingredients
- 1½ lb boneless, skinless chicken breasts
- 2 Tbsp Southwest seasoning
- 12 slices bacon
- 1 Tbsp canola oil
- ½ cup guacamole
Instructions
- Preheat oven to 425°F. Sprinkle chicken with seasoning; wrap each piece with 2 slices bacon.
- Cook chicken in hot oil in a large skillet over medium-high heat 2 minutes per side or until browned. Transfer to a foil-lined baking sheet.
- Bake 10 minutes or until chicken is done and bacon is crisp. Serve guacamole with chicken.
Side Dish Ingredients
- 2 lb zucchini, cut lengthwise into wedges
- 3 Tbsp olive oil
- 1 tsp kosher salt
- ½ cup olive-oil mayonnaise
- ¼ cup sour cream
- 2 tsp lime juice
- ¼ tsp ground chipotle chile pepper
Side Dish Instructions
- Preheat oven to 425°F. Toss zucchini wedges with oil and salt on a jellyroll pan.
- Bake 20 minutes or until tender, stirring once.
- Combine mayonnaise, sour cream, lime juice, and chile pepper in a small bowl. Serve with zucchini.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
330
|
177
|
507
|
| Fat (g) | 19 | 17 | 36 |
| Sat. Fat (g) | 4 | 3 | 7 |
| Protein (g) | 35 | 2 | 37 |
| Carb (g) | 3 | 5 | 8 |
| Fiber (g) | 3 | 1 | 4 |
| Sodium (mg) | 538 | 510 | 1048 |
Keto Meal Plan
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