Marinate Ahead
Grilled Bacon-and-Blue Burgers
Heirloom Tomato-Cannellini Bean Salad
Ingredients
- 2 lb lean ground beef
- ½ cup crumbled blue cheese
- ½ tsp salt
- ½ tsp pepper
- 2 red onions, cut into ¼-inch-thick slices
- 2 Tbsp olive oil
- 3 Tbsp Dijon mustard
- 3 Tbsp organic olive-oil mayonnaise
- 6 hamburger buns (preferably whole wheat)
- 6 slices center-cut bacon, cooked and broken in half
- 3 cups baby arugula
Instructions
- Preheat grill to medium-high heat. Gently combine beef, cheese, salt, and pepper; shape into 6 patties. Brush onions with oil.
- Grill burgers, covered, 4 to 5 minutes per side or until centers are no longer pink. Grill onions 2 minutes per side.
- Stir together mustard and mayonnaise. Spread 1 Tbsp mustard-mayonnaise onto each bun. Serve burgers on buns with bacon, onions, and arugula.
Side Dish Ingredients
- 1 (15.5-oz) can no-salt-added cannellini beans, drained and rinsed
- 3 organic heirloom tomatoes (assorted colors), cut into wedges
- 1 shallot, minced
- ¼ cup chopped fresh basil
- 2 Tbsp extra virgin olive oil
- 2 Tbsp fresh lemon juice
- ½ tsp kosher salt
Side Dish Instructions
- Toss together all ingredients in a large bowl. Chill until ready to serve.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
512
|
95
|
607
|
| Fat (g) | 22 | 5 | 27 |
| Sat. Fat (g) | 8 | 1 | 9 |
| Protein (g) | 37 | 4 | 41 |
| Carb (g) | 31 | 11 | 42 |
| Fiber (g) | 4 | 3 | 7 |
| Sodium (mg) | 963 | 274 | 1237 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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