Simple Ranch Pork Chops
Strawberry-Arugula Salad with Feta
Ingredients
- 6 (6-oz) boneless pork chops
- 2 Tbsp olive oil
- 1 (1-oz) envelope Ranch dressing mix
Instructions
- Preheat oven to 425°F. Place pork on a large rimmed baking sheet. Drizzle with oil, and sprinkle with dressing mix.
- Bake 20 to 25 minutes or until chops are done.
Side Dish Ingredients
- 2 (5-oz) pkg arugula
- 1½ cups sliced strawberries
- 1 cup crumbled feta cheese
- ½ cup sliced almonds
- ½ cup olive oil vinaigrette
Side Dish Instructions
- Toss together all ingredients in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
262
|
189
|
451
|
| Fat (g) | 10 | 16 | 26 |
| Sat. Fat (g) | 2 | 4 | 6 |
| Protein (g) | 40 | 6 | 46 |
| Carb (g) | 3 | 8 | 11 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 502 | 266 | 768 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
