Spicy Orange Glazed Tofu

Sesame Noodles with Stir-Fry Vegetables
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Ingredients

  • 2 (14-oz) pkg extra-firm tofu
  • ¾ cup orange juice
  • 2 Tbsp soy sauce
  • ¼ tsp crushed red pepper
  • 1 Tbsp olive oil
  • 3 green onions, thinly sliced

Instructions

  1. Place tofu on several layers of paper towels. Cover with additional paper towels, and gently press out moisture. Let stand 15 minutes. Cut into cubes.
  2. Bring orange juice, soy sauce, and crushed red pepper to a simmer in a saucepan over high heat. Reduce heat, and simmer 4 minutes or until syrupy.
  3. Meanwhile, cook tofu in hot oil in a large nonstick skillet over medium-high heat 2 to 3 minutes per side or until golden brown. Toss orange mixture with tofu; sprinkle with onions.

Side Dish Ingredients

  • ½ (16-oz) pkg whole-grain spaghetti
  • 1 (8-oz) pkg snow peas
  • 1 (10-oz) pkg shredded carrots
  • 2 Tbsp soy sauce
  • 1 Tbsp sesame oil
  • 1 Tbsp toasted sesame seeds

Side Dish Instructions

  1. Cook pasta according to package directions, adding peas and carrots during last 3 minutes of cooking. Drain; transfer to a serving bowl. Stir in remaining ingredients.

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