Slow Cooker Chicken Cacciatore
Garlic Egg Noodles and Broccoli
Ingredients
- 1½ lb boneless, skinless chicken breasts, cut into 3-inch pieces
- ½ tsp salt
- ½ tsp pepper
- 2 red onions, sliced
- 2 red or green bell peppers, sliced
- 2 (14.5-oz) can fire-roasted diced tomatoes
- 4 cloves garlic, minced
- ½ tsp crushed red pepper
Instructions
- Sprinkle chicken with salt and pepper. Place in a 5-quart slow cooker coated with cooking spray.
- Top with onion, bell pepper, tomatoes, garlic, and red pepper. Cover and cook on LOW 6 to 7 hours.
- Serve over Garlic Egg Noodles.
Side Dish Ingredients
- 6 oz yolk-free egg noodles
- 3 Tbsp extra virgin olive oil, divided
- 2 cloves garlic, minced
- ¾ tsp salt, divided
- 2 (12-oz) pkg broccoli florets
Side Dish Instructions
- Cook noodles according to package directions. Toss hot noodles with 2 Tbsp oil, garlic and ½ tsp salt.
- Arrange broccoli in a steamer basket over boiling water. Cover and steam 3 to 4 minutes or until tender.
- Drizzle 1 Tbsp oil over broccoli, and sprinkle with ¼ tsp salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
190
|
200
|
390
|
| Fat (g) | 3 | 8 | 11 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 27 | 7 | 34 |
| Carb (g) | 12 | 26 | 38 |
| Fiber (g) | 2 | 4 | 6 |
| Sodium (mg) | 460 | 340 | 800 |
Diabetic Meal Plan
This recipe selected from the eMeals Diabetic Meal Plan.
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