Mini Bacon-Mushroom Meat Loaves
Skillet Asparagus
Ingredients
- 2 slices bacon
- 1 (8-oz) pkg sliced mushrooms
- ½ small onion, chopped
- 1 clove garlic, minced
- ½ Tbsp balsamic vinegar
- ½ Tbsp fresh thyme (or use ½ tsp dried thyme)
- 1 large egg, lightly beaten
- ½ tsp salt
- ½ tsp pepper
- ¾ lb ground beef
Instructions
- Preheat oven to 450°F. Cook bacon in a nonstick skillet over medium heat until crisp. Drain, reserving 1 Tbsp drippings in skillet. Break bacon into 1-inch pieces.
- Chop mushrooms. Cook mushrooms, onion, and garlic in hot drippings in skillet 10 minutes or until tender; transfer to a large bowl.
- Stir in vinegar, thyme, egg, salt, and pepper; add beef, and gently combine. Form mixture into 3 small loaves, and place on a greased baking sheet.
- Bake 20 minutes or until centers are no longer pink. Sprinkle with bacon.
Side Dish Ingredients
- 1 Tbsp olive oil
- 1 clove garlic, minced
- ¾ lb asparagus, trimmed
- ¼ tsp salt
Side Dish Instructions
- Heat oil in a large skillet over medium heat; add garlic, and cook 1 minute. Stir in asparagus; cover and cook 2 minutes. Sprinkle with salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
448
|
54
|
502
|
| Fat (g) | 34 | 5 | 39 |
| Sat. Fat (g) | 13 | 1 | 14 |
| Protein (g) | 29 | 1 | 30 |
| Carb (g) | 4 | 2 | 6 |
| Fiber (g) | 1 | 1 | 2 |
| Sodium (mg) | 688 | 161 | 849 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
