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Honey-Glazed Salmon

Roasted Beet Salad with Goat Cheese
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Ingredients

  • 6 (6-oz) salmon fillets
  • ¼ cup honey
  • 3 Tbsp low-sodium soy sauce

Instructions

  1. Preheat broiler. Place fish on a lightly greased broiler-safe pan. Combine honey and soy sauce; brush over fish.
  2. Broil 8 to 10 minutes or until fish flakes with a fork.

Side Dish Ingredients

  • 6 large beets, peeled and cut into wedges
  • ¼ cup olive oil, divided
  • 1 tsp salt, divided
  • ½ tsp freshly ground pepper, divided
  • 1 (10-oz) pkg baby arugula
  • ½ cup sliced almonds
  • 1 Tbsp balsamic vinegar
  • 1 Tbsp honey
  • 1 tsp whole-grain Dijon mustard
  • 1 (4-oz) log goat cheese, crumbled

Side Dish Instructions

  1. Preheat oven to 425°F. Combine beets, 2 Tbsp oil, ½ tsp salt, and ¼ tsp pepper on a lightly greased rimmed baking sheet.
  2. Bake 30 minutes, turning occasionally, or until beets are tender.
  3. Combine arugula, nuts, and beets in a bowl. Whisk together vinegar, honey, mustard, ½ tsp salt, ¼ tsp pepper, and  2 Tbsp oil; pour over salad, and toss. Sprinkle with cheese.

Nutritional Information

Main Side Total
Servings 6 6
Calories
263
255
518
Fat (g) 8 18 26
Sat. Fat (g) 1 5 6
Protein (g) 36 9 45
Carb (g) 12 15 27
Fiber (g) 0 4 4
Sodium (mg) 416 380 796

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