Classic Favorite
Grilled Chicken and Fruit Salad
Grilled Pita Wedges and Hummus
Ingredients
- 1½ lb boneless, skinless chicken breasts
- 2 (10-oz) pkg organic baby spinach
- 2 large organic nectarines, pitted and sliced (or use 2 peaches)
- 1 (16-oz) pkg organic strawberries, sliced
- 1 (4-oz) log goat cheese, crumbled
- ¼ cup fresh lemon juice
- 2 Tbsp honey
- 2 Tbsp olive oil
- ½ tsp salt
- ½ tsp pepper
- 2 Tbsp chopped fresh mint (optional)
Instructions
- Preheat grill to medium-high heat. Grill chicken, covered, 5 to 6 minutes per side or until done; let stand 5 minutes, and thinly slice.
- Combine spinach, nectarines, strawberries, and cheese in a bowl. Whisk together lemon juice, honey, oil, salt, pepper, and, if desired, mint.
- Add chicken to salad; drizzle with dressing, and toss.
Side Dish Ingredients
- 3 (6-inch) pita bread rounds (preferably whole wheat)
- 2 Tbsp olive oil
- 1 clove garlic, minced
- ¼ tsp salt
- ¼ tsp pepper
- 1 (10-oz) container classic hummus
Side Dish Instructions
- Preheat grill to medium-high heat. Grill pitas, covered, 1 minute per side or until grill marks appear.
- Combine oil and garlic; brush on pitas. Sprinkle pitas with salt and pepper. Cut or tear into serving-size pieces; serve with hummus.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
335
|
125
|
460
|
| Fat (g) | 14 | 5 | 19 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 33 | 3 | 36 |
| Carb (g) | 20 | 18 | 38 |
| Fiber (g) | 5 | 2 | 7 |
| Sodium (mg) | 397 | 266 | 663 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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