Berry Green Smoothie
Ingredients
- 1 cup frozen wild blueberries or mixed berries
- ½ cup baby spinach leaves
- 2 Tbsp fresh orange juice
- 2 Tbsp water
- 1 (5.3-ounce) container plain 2% Greek yogurt or plain soy yogurt
- 1 ripe banana, sliced
Instructions
- Place the berries, spinach, orange juice, water, yogurt, and banana in a blender; blend until smooth. Serve immediately.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
297
|
297
|
| Fat (g) | 4 | 4 |
| Sat. Fat (g) | 2 | 2 |
| Protein (g) | 18 | 18 |
| Carb (g) | 54 | 54 |
| Fiber (g) | 8 | 8 |
| Sodium (mg) | 75 | 75 |
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