One-Pan Steak with Sweet Potatoes and Green Beans
Ingredients
- 1 (12-ounce) bag trimmed green beans
- 1½ lb sweet potatoes, peeled, halved lengthwise, and sliced into thin half-moons
- 2 Tbsp olive oil
- 1 tsp garlic powder
- 1 tsp kosher salt
- 1 (1-pound) flank steak, trimmed
- 2 tsp chopped fresh thyme
- ¾ tsp black pepper
Instructions
- Preheat the broiler to high with the oven rack 6 inches from the heat source. Line a large rimmed baking sheet with aluminum foil.
- Place the green beans and potatoes on the prepared baking sheet; toss with 11⁄2 Tbsp of the oil, the garlic powder, and 1⁄2 tsp of the salt. Spread the vegetables in an even layer. Place a wire rack on the pan over the vegetables. Rub the steak with the remaining 1⁄2 Tbsp oil; place on the rack in the pan over the vegetables. Sprinkle the steak with 1 tsp of the thyme, 1⁄4 tsp of the salt, and half the pepper.
- Broil for 10 minutes. Turn the steak over; sprinkle with the remaining 1 tsp thyme, 1⁄4 tsp salt, and pepper. Broil for about 5 minutes or to the desired degree of doneness.
- Remove the steak from the pan and let stand for 5 minutes. Cut it across the grain into thin slices. Place the vegetables in a bowl; pour in the pan juices and toss to coat. Serve with the steak.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
355
|
355
|
| Fat (g) | 13 | 13 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 29 | 29 |
| Carb (g) | 31 | 31 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 606 | 606 |
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