Slow Cooker
Teriyaki Chicken and Broccoli
Sesame Rice
Ingredients
- 1 lb boneless, skinless chicken breasts
- ½ onion, thinly sliced
- 1 clove garlic, minced
- ¼ cup low-sodium soy sauce
- 3 Tbsp honey
- 2 Tbsp rice vinegar
- ½ tsp ground ginger
- ½ (12-oz) pkg broccoli florets
- 2 Tbsp cold water
- 1½ Tbsp cornstarch
- ¼ cup sliced green onions
Instructions
- Place chicken, onion, and garlic in a 3- to 4-quart slow cooker.
- Whisk together soy sauce, honey, vinegar, and ginger in a bowl; pour over chicken.
- Cover and cook on LOW 7 to 8 hours or until chicken is tender. Shred chicken with 2 forks, and stir in broccoli.
- Whisk together 2 Tbsp cold water and cornstarch.
- Add to cooker, stirring well. Increase heat to HIGH, cover, and cook 30 minutes or until sauce is thickened.
- Sprinkle with onions. Serve over Sesame Rice recipe.
Side Dish Ingredients
- ¾ cup long-grain white rice
- 1 Tbsp sesame seeds
- 1 Tbsp low-sodium soy sauce
Side Dish Instructions
- Cook rice according to package directions; stir in sesame seeds and soy sauce.
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
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