Skillet Asian Beef and Cauliflower
Shredded Napa Cabbage Salad
Ingredients
- ¾ lb lean round steak, thinly sliced
- 2 tsp olive oil
- 1 cup low-sodium beef broth
- 3 cups cauliflower florets
- ⅔ cup diced red or green bell pepper
- 1½ Tbsp low-sodium soy sauce
- 1 small clove garlic, minced
- 1½ Tbsp water
- 2 tsp cornstarch
- ⅛ tsp pepper
- 1 green onion, sliced
Instructions
- Cook beef in hot oil in a large skillet over medium-high heat until browned. Add broth; cover, reduce heat, and simmer 30 minutes or until beef is tender.
- Add cauliflower, bell pepper, soy sauce, and garlic. Cover; reduce heat and simmer 5 to 7 minutes or until vegetables are tender.
- Whisk together water, cornstarch, and pepper; stir into meat mixture. Bring to a boil; cook 2 minutes or until thickened, stirring constantly. Stir in green onion.
Side Dish Ingredients
- 1½ Tbsp olive oil
- 2 tsp apple cider vinegar
- 1 tsp Dijon mustard
- 1 tsp honey
- ¼ tsp pepper
- ⅛ tsp salt
- 1½ cups thinly sliced napa cabbage
- ½ cup shredded carrots
Side Dish Instructions
- Whisk together oil, vinegar, mustard, honey, pepper, and salt in a bowl. Add cabbage and carrots; toss .
- Let stand 15 minutes.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
329
|
122
|
451
|
| Fat (g) | 10 | 10 | 20 |
| Sat. Fat (g) | 3 | 1 | 4 |
| Protein (g) | 46 | 1 | 47 |
| Carb (g) | 15 | 8 | 23 |
| Fiber (g) | 5 | 2 | 7 |
| Sodium (mg) | 767 | 225 | 992 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
