Strawberry-Avocado Smoothie Bowls
Ingredients
- 1 avocado, halved
- 1 (16-oz) pkg frozen unsweetened strawberries
- ½ cup fat-free plain Greek yogurt
- ¼ cup 1% low-fat milk
- ¼ cup fresh mint leaves
- 3 Tbsp honey
- 2 Tbsp fresh lime juice
- 1 (4.4-oz) pkg blueberries
- 2 Tbsp chopped almonds
- ¼ cup unsweetened flaked coconut
- 4 tsp chia seeds
Instructions
- Process avocado, strawberries, yogurt, milk, mint, honey, lime juice, and a handful of ice in a blender, scraping down sides as needed.
- Pour into 4 serving bowls.
- Top with blueberries, almonds, coconut, and chia seeds.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
292
|
292
|
| Fat (g) | 15 | 15 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 7 | 7 |
| Carb (g) | 39 | 39 |
| Fiber (g) | 10 | 10 |
| Sodium (mg) | 41 | 41 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
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