Marinate Ahead
Summer Vegetables and Penne Toss
Nectarines with Brown Sugar and Almonds
Ingredients
- 3 oz whole-grain penne pasta
- 1 portobello mushroom, stems and gills removed
- 1 ear corn, shucked
- 1 zucchini, cut into ¼-inch-thick planks
- ½ red onion, cut into ½-inch-thick slices
- 1 organic red bell pepper, halved and seeded
- ¼ cup olive oil, divided
- 2 Tbsp balsamic vinegar
- 2 Tbsp chopped fresh basil
- ¼ tsp kosher salt
- ¼ tsp pepper
Instructions
- Cook pasta according to package directions. Meanwhile, preheat grill or grill pan to medium-high heat.
- Drizzle mushroom, corn, zucchini, onion, and bell pepper with 2 Tbsp oil.
- Grill vegetables, covered, 5 to 10 minutes or until browned and tender.
- Coarsely chop mushroom, zucchini, bell pepper, and onion; cut kernels from cob. Discard cob.
- Toss together pasta, vegetables, 2 Tbsp oil, vinegar, basil, salt, and pepper.
Side Dish Ingredients
- 2 organic nectarines, halved (or use peaches)
- ½ Tbsp butter, melted
- 1 Tbsp brown sugar
- 2 Tbsp honey-roasted sliced almonds
Side Dish Instructions
- Preheat grill to medium-high heat. Toss nectarines with butter and brown sugar. Grill nectarines, cut sides down and covered, 3 minutes or until beginning to brown.
- Remove from heat; sprinkle with nuts.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
501
|
147
|
648
|
| Fat (g) | 29 | 6 | 35 |
| Sat. Fat (g) | 4 | 2 | 6 |
| Protein (g) | 10 | 3 | 13 |
| Carb (g) | 54 | 23 | 77 |
| Fiber (g) | 9 | 3 | 12 |
| Sodium (mg) | 273 | 25 | 298 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
