Spanish-Style Salmon
Mashed Cauliflower with Spinach
Ingredients
- 2 lb salmon fillets
- 2 tsp garlic salt
- 2 Tbsp olive oil
- 2 Tbsp butter
- 1 pint grape tomatoes
Instructions
- Preheat oven to 350°F. Rub salmon with garlic salt.
- Heat oil and butter in a large cast-iron or another ovenproof skillet over medium-high heat; add salmon.
- Cook 3 to 4 minutes per side, basting salmon with butter and oil; add tomatoes to skillet. Transfer skillet to oven.
- Bake 5 to 7 minutes or until fish flakes with a fork.
Side Dish Ingredients
- 2 (12-oz) pkg cauliflower florets
- 2 cloves garlic, halved
- 4 Tbsp butter, cut into pieces
- ½ cup whipping cream
- ½ tsp salt
- 3 cups coarsely chopped spinach
Side Dish Instructions
- Cook cauliflower and garlic in boiling water to cover 10 minutes or until very tender. Drain well. Return cauliflower and garlic to pot over low heat. Add butter, cream, and salt. Cook 1 minute; remove from heat.
- Mash with a potato masher until smooth. Stir in spinach.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
328
|
171
|
499
|
| Fat (g) | 19 | 15 | 34 |
| Sat. Fat (g) | 5 | 10 | 15 |
| Protein (g) | 35 | 3 | 38 |
| Carb (g) | 2 | 7 | 9 |
| Fiber (g) | 1 | 3 | 4 |
| Sodium (mg) | 402 | 282 | 684 |
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