Corn, Broccoli, and Shrimp Salad
Citrus Mango
Ingredients
- 1 (12-oz) pkg broccoli florets
- 3 ears corn, shucked
- 1 lb peeled and deveined, cooked shrimp
- ½ cup refrigerated lemon vinaigrette
- ¼ cup chopped fresh basil
Instructions
- Steam broccoli according to package directions; place in a bowl.
- Cut kernels from cobs, and add to broccoli along with shrimp, vinaigrette, and basil; toss. Season with pepper to taste.
Side Dish Ingredients
- 1 mango, cubed
- ¾ tsp lemon zest
- 1½ tsp lemon juice
Side Dish Instructions
- Toss together all ingredients.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
397
|
67
|
464
|
| Fat (g) | 14 | 0 | 14 |
| Sat. Fat (g) | 1 | 0 | 1 |
| Protein (g) | 42 | 1 | 43 |
| Carb (g) | 30 | 17 | 47 |
| Fiber (g) | 5 | 2 | 7 |
| Sodium (mg) | 543 | 0 | 543 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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