Ground Beef-Stuffed Zucchini
Avocado with Cilantro
Ingredients
- 1½ lb ground beef
- ½ onion, chopped
- 1 clove garlic, minced
- ¼ cup almond flour
- ¼ cup fresh salsa
- 2 tsp taco seasoning mix
- ½ tsp kosher salt
- 6 zucchini, halved lengthwise
- ¾ cup shredded Cheddar cheese
Instructions
- Preheat oven to 350°F. Cook beef, onion, and garlic in a large nonstick skillet over medium-high heat 8 to 10 minutes or until beef is browned and crumbly.
- Transfer beef mixture to a bowl; mix in almond flour, salsa, taco seasoning, and salt.
- Scoop pulp from zucchini halves. Discard or save for another use.
- Spoon beef mixture into zucchini shells. Arrange zucchini shells in a large baking dish. Sprinkle with cheese.
- Bake 25 minutes or until zucchini shells are tender.
Side Dish Ingredients
- 1 cup diced avocado
- ½ cup grape tomatoes, halved
- 1 Tbsp olive oil
- 2 tsp lime juice
- ½ tsp salt
- 2 Tbsp chopped fresh cilantro
Side Dish Instructions
- Combine avocado, tomatoes, oil, lime juice, and salt in a bowl. Toss. Sprinkle with cilantro.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
453
|
149
|
602
|
| Fat (g) | 31 | 14 | 45 |
| Sat. Fat (g) | 12 | 2 | 14 |
| Protein (g) | 35 | 2 | 37 |
| Carb (g) | 6 | 7 | 13 |
| Fiber (g) | 2 | 5 | 7 |
| Sodium (mg) | 511 | 247 | 758 |
Keto Meal Plan
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