Fall Kale Salad with Chicken
Ingredients
- 10 cups chopped kale
- ¾ cup olive oil vinaigrette, divided
- 1 cup chopped apple
- 1 (4-oz) pkg crumbled goat cheese
- 4 cups shredded deli rotisserie chicken
- ½ cup chopped walnuts
Instructions
- Toss kale with 6 Tbsp dressing in a large bowl; let stand 10 minutes.
- Add apple, cheese, and chicken to kale. Drizzle with 6 Tbsp vinaigrette, and sprinkle with nuts.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
461
|
461
|
| Fat (g) | 34 | 34 |
| Sat. Fat (g) | 8 | 8 |
| Protein (g) | 33 | 33 |
| Carb (g) | 8 | 8 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 670 | 670 |
Keto Meal Plan
This recipe selected from the eMeals Keto Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
