Cheesy Baked Eggs with Creamy Greens

Balsamic-Roasted Tomatoes
Clock

Ingredients

  • 1 cup chopped onion
  • 2 Tbsp olive oil
  • 2 (5-oz) pkg super greens mix (arugula, chard, and spinach)
  • 8 large eggs, divided
  • ½ cup milk
  • 2 tsp Dijon mustard
  • ½ tsp kosher salt
  • ¾ cup shredded Gruyère cheese, divided (or use Swiss cheese)

Instructions

  1. Preheat oven to 400°F. Sauté onion in hot oil in a large ovenproof skillet over medium heat 5 minutes. Add greens; cook 2 minutes or until wilted.
  2. Whisk together 2 eggs, milk, mustard, salt, and ½ cup cheese in a bowl. Add to skillet; cook 2 minutes.
  3. Carefully crack 6 eggs into skillet in a single layer; sprinkle with ¼ cup cheese.
  4. Transfer skillet to oven, and bake 10 to 15 minutes or until eggs are cooked to desired doneness.

Side Dish Ingredients

  • ¼ cup balsamic vinegar
  • 2 Tbsp olive oil
  • 2 tsp brown sugar
  • 1 tsp Italian seasoning
  • ¼ tsp salt
  • ¼ tsp pepper
  • 1 pint grape tomatoes

Side Dish Instructions

  1. Preheat oven to 400°F. Whisk together vinegar, oil, sugar, seasoning, salt, and pepper in a small bowl.
  2. Toss together tomatoes and vinegar mixture on a rimmed baking sheet; spread in a single layer. Bake 15 to 20 minutes or until tomatoes begin to blister.

Nutritional Information

Main Side Total
Servings 6 6
Calories
235
72
307
Fat (g) 16 5 21
Sat. Fat (g) 6 1 7
Protein (g) 15 1 16
Carb (g) 8 7 15
Fiber (g) 2 1 3
Sodium (mg) 447 100 547

Low Carb Meal Plan

This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan