Mozzarella Burgers Marinara
Italian Zucchini Noodles
Ingredients
- 2 lb ground beef
- ½ tsp salt
- ½ tsp pepper
- 2 (8-oz) pkg sliced baby portobello mushrooms
- 2 Tbsp olive oil
- 1 pint grape tomatoes
- 1 (24-oz) jar marinara sauce
- 6 (1-oz) slices part-skim mozzarella cheese
- 2 Tbsp fresh basil leaves, torn
Instructions
- Combine beef, salt, and pepper. Shape into 6 patties. Cook, in 2 batches if needed, in a large skillet over medium-high heat 5 to 6 minutes per side or until no longer pink.
- Remove from skillet; keep warm, and wipe skillet clean.
- Sauté mushrooms in hot oil in skillet 5 minutes or until tender. Stir in tomatoes and marinara; cook 3 to 4 minutes or until thoroughly heated.
- Nestle burgers in sauce, and top with cheese; cook 1 minute or until cheese is melted. Sprinkle with basil.
Side Dish Ingredients
- 2 (14-oz) pkg zucchini spirals (see Note)
- 2 tsp Italian seasoning
- ½ tsp salt
- ½ tsp pepper
- 2 cloves garlic, minced
- 2 Tbsp olive oil
Side Dish Instructions
- Cook zucchini, seasoning, salt, pepper, and garlic in hot oil in a large nonstick skillet over medium-high heat 8 minutes or until zucchini is tender, adding 1 to 2 Tbsp water, if necessary, to avoid sticking.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
416
|
64
|
480
|
| Fat (g) | 26 | 5 | 31 |
| Sat. Fat (g) | 9 | 1 | 10 |
| Protein (g) | 32 | 2 | 34 |
| Carb (g) | 11 | 5 | 16 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 743 | 205 | 948 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
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