Strawberry-Avocado Toast
Greek Yogurt-Topped Berries
Ingredients
- 1 lemon
- 2 avocados
- ⅛ tsp salt
- 4 (1-oz) slices whole-grain bread, toasted
- 1 cup sliced strawberries
- ½ cup crumbled feta cheese
- 1 Tbsp balsamic glaze
- 2 Tbsp chopped fresh basil
Instructions
- Grate zest and squeeze juice from lemon. Mash avocados using a fork to desired consistency in a bowl; stir in lemon zest, lemon juice, and salt.
- Spread avocado over toasts; top with berries and cheese, and drizzle with glaze. Sprinkle with basil.
Side Dish Ingredients
- ½ (16-oz) pkg strawberries, halved
- 1 (11-oz) pkg blueberries
- ¾ cup fat-free plain Greek yogurt
- 1 Tbsp honey
Side Dish Instructions
- Divide berries among 4 serving bowls; top with yogurt, and drizzle with honey.
Nutritional Information
| Main | Side | Total | |
| Servings | 4 | 4 | |
| Calories |
300
|
103
|
403
|
| Fat (g) | 19 | 1 | 20 |
| Sat. Fat (g) | 5 | 0 | 5 |
| Protein (g) | 9 | 5 | 14 |
| Carb (g) | 28 | 22 | 50 |
| Fiber (g) | 10 | 3 | 13 |
| Sodium (mg) | 302 | 17 | 319 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
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