Garlic Beef and Bell Pepper Skillet
Blue Cheese Chopped Salad
Ingredients
- 1 lb boneless top sirloin steak, thinly sliced
- ¼ tsp salt
- ¼ tsp pepper
- 1½ Tbsp vegetable oil, divided
- 2 cloves garlic, minced
- 1 red bell pepper, thinly sliced
- ½ onion, thinly sliced
- 6 Tbsp low-sodium beef broth
- 2 Tbsp balsamic vinegar
Instructions
- Sprinkle steak with salt and pepper; cook in ½ Tbsp hot oil in a Dutch oven over medium-high heat 6 minutes or until browned. Add garlic; cook 1 minute. Remove beef from pan.
- Add 1 Tbsp oil, bell pepper, and onion to pan. Cook 6 minutes or until vegetables are tender.
- Stir in beef mixture, broth, and vinegar. Reduce heat, and simmer 5 minutes.
Side Dish Ingredients
- 3 cups chopped romaine lettuce
- ¾ cup halved grape tomatoes
- ¼ cup blue cheese dressing
Side Dish Instructions
- Toss together all ingredients in a bowl. Season with pepper to taste.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
358
|
102
|
460
|
| Fat (g) | 23 | 8 | 31 |
| Sat. Fat (g) | 6 | 1 | 7 |
| Protein (g) | 33 | 2 | 35 |
| Carb (g) | 4 | 5 | 9 |
| Fiber (g) | 1 | 1 | 2 |
| Sodium (mg) | 282 | 216 | 498 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
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- Matching Grocery List
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