Super Fast
Roasted Tomato Soup
Waffle-Iron Turkey and Cheese Paninis
Ingredients
- 4 Roma tomatoes, halved lengthwise
- 2 cloves garlic, chopped and divided
- 1 Tbsp olive oil, divided
- ½ onion, chopped
- 1½ cups low-sodium chicken broth
- Fresh basil leaves (optional)
Instructions
- Preheat oven to 425°F. Place tomatoes, cut side up, on a rimmed baking sheet lined with parchment paper.
- Combine 1 tsp garlic and ½ Tbsp oil; drizzle over tomatoes. Roast 30 minutes.
- Heat ½ Tbsp oil in a saucepan over medium heat. Add onion and remaining garlic; sauté 5 minutes or until tender. Add broth and roasted tomatoes; cook over medium heat, stirring often, 20 minutes.
- Use an immersion blender to puree soup in pan, or cool slightly and transfer mixture to a blender and puree. Return soup to saucepan, and cook just until thoroughly heated. Garnish with basil.
Side Dish Ingredients
- 3 slices center cut bacon
- 1½ Tbsp olive-oil mayonnaise
- 1½ Tbsp Dijon mustard
- ⅛ tsp salt
- ⅛ tsp pepper
- 4 slices whole-grain country-style bakery bread
- 4 oz sliced deli-roasted turkey breast
- 2 slices Cheddar cheese
- ½ avocado, sliced
- 1 cup organic arugula
Side Dish Instructions
- Preheat a large waffle iron to High. Place a paper towel on a large plate, add bacon, and cover with an additional paper towel. Microwave at HIGH 2 to 4 minutes or until crisp.
- Combine mayonnaise, mustard, salt, and pepper in a small bowl. Spread mixture on each slice of bread.
- Divide turkey, bacon, cheese, avocado, and arugula between 2 bread slices; top with remaining bread to make sandwiches.
- Cook sandwiches, in batches, in greased preheated waffle iron 3 to 4 minutes or until golden brown.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
127
|
496
|
623
|
| Fat (g) | 8 | 29 | 37 |
| Sat. Fat (g) | 1 | 8 | 9 |
| Protein (g) | 5 | 29 | 34 |
| Carb (g) | 11 | 28 | 39 |
| Fiber (g) | 2 | 8 | 10 |
| Sodium (mg) | 62 | 1219 | 1281 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
