Creamy Chicken-and-Broccoli Casserole
Ingredients
- 1 (14-oz) pkg frozen broccoli florets
- ⅛ tsp salt
- 1½ cups chopped rotisserie chicken
- 1 small lemon
- ½ (10.5-oz) can cream of chicken soup
- ¾ cup shredded sharp Cheddar cheese, divided
- ¾ cup sour cream
- 1½ Tbsp water
- ¾ tsp curry powder (optional)
- 2 Tbsp freshly grated Parmesan cheese
Instructions
- Preheat oven to 350°F. Cook broccoli according to package directions. Spread broccoli in an 9-inch baking dish.
- Sprinkle with salt; top with chicken.
- Grate zest and squeeze juice from lemon to measure 1½ tsp zest and 1½ Tbsp juice.
- Whisk together soup, ½ cup Cheddar, sour cream, lemon zest, lemon juice, water, and curry powder, if desired; spread over chicken.
- Stir together ¼ cup Cheddar and Parmesan cheese; sprinkle over casserole.
- Bake 20 minutes or until bubbly and lightly browned.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
441
|
441
|
| Fat (g) | 25 | 25 |
| Sat. Fat (g) | 13 | 13 |
| Protein (g) | 34 | 34 |
| Carb (g) | 16 | 16 |
| Fiber (g) | 3 | 3 |
| Sodium (mg) | 82 | 82 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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