Garlic-Rosemary Pork Chops
Roasted Parmesan Green Beans
Ingredients
- 3 (6-oz) boneless center cut pork chops
- 2 Tbsp olive oil
- 1 Tbsp chopped fresh rosemary
- 2 cloves garlic, minced
- ½ tsp kosher salt
Instructions
- Place pork chops in a large zip-top plastic bag. Add oil, rosemary, garlic, and salt; seal bag, and turn to coat chops with marinade. Chill 8 hours or up to 2 days.
- Remove pork from marinade, discarding marinade; let stand at room temperature 20 minutes.
- Preheat grill pan or a cast-iron skillet to medium-high heat; add pork, and cook 5 to 6 minutes per side or until a meat thermometer inserted in thickest portion reads 145°F. Let stand 5 minutes before serving.
Side Dish Ingredients
- 1 (12-oz) pkg trimmed green beans
- 1½ Tbsp olive oil
- ½ tsp garlic powder
- ¼ tsp kosher salt
- 3 Tbsp freshly grated Parmesan cheese
Side Dish Instructions
- Preheat oven to 450°F. Toss together green beans, oil, garlic powder, and salt on a rimmed baking sheet.
- Bake 8 minutes or until beans are browned. Sprinkle with cheese; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
377
|
117
|
494
|
| Fat (g) | 25 | 9 | 34 |
| Sat. Fat (g) | 8 | 2 | 10 |
| Protein (g) | 36 | 4 | 40 |
| Carb (g) | 0 | 7 | 7 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 357 | 276 | 633 |
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