On the Grill

Flank Steak Bowls

Clock

Wine Recommendation

19 Crimes Cabernet

Ingredients

  • 1 (5-oz) pouch Montreal steak 30 minute marinade 
  • 2 lb flank steak
  • 2 (8.8-oz) pouches microwavable long grain white rice
  • ⅓ cup chopped fresh cilantro
  • 1 Tbsp butter
  • 1 (15-oz) can Southwest zest pinto beans 
  • 1 (8-oz) pkg shredded triple Cheddar cheese 
  • 1 (10-oz) pkg multigrain tortilla chips 
  • 1 (16-oz) container refrigerated salsa

Instructions

  1. Pour marinade over steak in a large resealable plastic bag; cover and refrigerate 30 minutes. Remove steak from marinade; discard marinade.
  2. Preheat grill to medium-high heat. Grill steak 8 to 10 minutes per side or to desired doneness. Let stand 5 minutes; slice .
  3. Meanwhile, heat rice according to package directions. Toss cooked rice with cilantro and butter in a bowl until butter is melted. Season with salt and pepper, if desired.
  4. Heat beans in a saucepan over medium heat.
  5. Arrange steak, rice, beans, cheese, and chips in bowls. Top with salsa.

Nutritional Information

Main Total
Servings 6
Calories
864
864
Fat (g) 38 38
Sat. Fat (g) 14 14
Protein (g) 52 52
Carb (g) 73 73
Fiber (g) 8 8
Sodium (mg) 1170 1170

Bonus Collections Meal Plan

This recipe selected from the eMeals Bonus Collections Meal Plan.
Each Dinner Plan Includes:

  • Seven Dinner Menus
  • Matching Grocery List
  • Access via App or Online
See This Meal Plan