Creamy Feta Chicken
Greek Spinach Orzo
Wine Recommendation
Sterling Vintner's Collection Chardonnay
Ingredients
- 6 (6-oz) boneless, skinless chicken breasts
- 1 lemon
- ½ cup plain Greek yogurt
- ½ cup crumbled feta cheese
- 3 Tbsp mayonnaise
Instructions
- Sprinkle chicken lightly with salt and pepper, if desired. Cook chicken in a large nonstick skillet coated with cooking spray over medium-high heat 5 to 6 minutes per side or until done.
- Meanwhile, grate 2 tsp zest and squeeze 2 Tbsp juice from lemon. Combine lemon zest, lemon juice, yogurt, cheese, and mayonnaise. Serve sauce with chicken.
Side Dish Ingredients
- 8 oz orzo
- 1 (5-oz) pkg baby spinach
- 3 Tbsp olive oil
- 1 Tbsp Greek seasoning
- ½ tsp salt
Side Dish Instructions
- Cook pasta according to package directions. Drain and return orzo to pot. Add spinach, oil, and seasoning; stir until spinach wilts.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
315
|
208
|
523
|
| Fat (g) | 15 | 7 | 22 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 41 | 6 | 47 |
| Carb (g) | 2 | 29 | 31 |
| Fiber (g) | 0 | 6 | 6 |
| Sodium (mg) | 248 | 229 | 477 |
Quick & Healthy Meal Plan
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