Toasted Bean Burritos
Ingredients
- 1 (3.5-oz) pouch boil-in-bag brown rice
- 1 (15-oz) can refried beans
- 6 burrito-size flour tortillas
- 1 (15-oz) can black beans, drained and rinsed
- 1 cup guacamole
- 1 cup pico de gallo, drained
- ¼ cup chopped fresh cilantro
Instructions
- Preheat broiler. Cook rice according to package directions.
- Meanwhile, spread refried beans on tortillas. Top with black beans and rice. Fold in sides of tortillas; roll up to completely enclose filling. Place in a greased 13- x 9-inch baking dish. Broil 2 to 3 minutes or until toasted.
- Top burritos with guacamole, pico, and cilantro.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
477
|
477
|
| Fat (g) | 14 | 14 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 16 | 16 |
| Carb (g) | 78 | 78 |
| Fiber (g) | 14 | 14 |
| Sodium (mg) | 1040 | 1040 |
Quick & Healthy Meal Plan
This recipe selected from the eMeals Quick & Healthy Meal Plan.
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