Roasted Broccoli and Mushroom Pizzas
Kale Salad with Creamy Dressing
Ingredients
- 1 (12-oz) pkg broccoli florets
- 2 Tbsp olive oil
- ¼ tsp pepper
- 1 cup marinara sauce, divided
- 1½ cups shredded low-moisture part-skim mozzarella cheese, divided
- 2 (12-inch) prebaked pizza crusts
- 1 (8-oz) pkg sliced mushrooms
- 1 cup thinly sliced red onion
- ½ cup freshly shredded Parmesan cheese, divided
Instructions
- Preheat oven to 450°F. Toss together broccoli, oil, and pepper on a rimmed baking sheet; spread in a single layer.
- Bake 10 to 12 minutes or until browned, stirring once after 5 minutes.
- Spread ½ cup marinara on each crust, and sprinkle each with ½ cup mozzarella cheese. Top each with half of roasted broccoli, mushrooms, and onion.
- Sprinkle each pizza with ¼ cup mozzarella and ¼ cup Parmesan.
- Bake 10 to 12 minutes or until cheese is melted and crust is golden.
Side Dish Ingredients
- ¼ cup olive oil
- ¼ cup plain Greek yogurt
- 1½ Tbsp fresh lemon juice
- 2 cloves garlic, minced
- 2 tsp stone-ground mustard
- 2 (5-oz) pkg baby kale
- ¼ cup freshly shredded Parmesan cheese
Side Dish Instructions
- Whisk together oil, yogurt, lemon juice, garlic, and mustard in a bowl. Add kale and cheese; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
543
|
142
|
685
|
| Fat (g) | 23 | 12 | 35 |
| Sat. Fat (g) | 6 | 3 | 9 |
| Protein (g) | 22 | 5 | 27 |
| Carb (g) | 63 | 6 | 69 |
| Fiber (g) | 6 | 1 | 7 |
| Sodium (mg) | 1006 | 142 | 1148 |
Vegetarian Meal Plan
This recipe selected from the eMeals Vegetarian Meal Plan.
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