Pizza-Topped Portobellos
Romaine-Tomato Salad
Ingredients
- 6 portobello mushroom caps
- 1 Tbsp olive oil
- ¾ lb ground Italian turkey sausage
- ½ cup chopped pepperoni
- ¼ cup chopped onion
- 1 clove garlic, minced
- ½ (5-oz) pkg baby spinach
- 1½ cups marinara sauce
- 1 tsp Italian seasoning
Instructions
- Preheat oven to 400°F. Remove stems and gills from mushroom caps; brush both sides of mushrooms with oil. Place mushrooms, stem sides down, on a rimmed baking sheet.
- Bake 10 minutes; flip mushrooms, and bake 5 minutes longer.
- Meanwhile, cook sausage, pepperoni, onion, and garlic in a large nonstick skillet over medium heat until sausage is browned and crumbly. Drain and return to skillet.
- Stir spinach into sausage mixture over medium heat, stirring until wilted. Add marinara sauce and seasoning; cook 5 minutes. Serve sausage mixture in mushroom caps.
Side Dish Ingredients
- 1½ Tbsp lemon juice
- 1½ Tbsp extra virgin olive oil
- ¼ tsp Dijon mustard
- 1 small clove garlic, minced
- 4 cups chopped romaine lettuce (or use other greens)
- 1 cup grape tomatoes
Side Dish Instructions
- Whisk together lemon juice, oil, mustard, and garlic in a large bowl. Add lettuce and tomatoes; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
454
|
83
|
537
|
| Fat (g) | 26 | 7 | 33 |
| Sat. Fat (g) | 7 | 1 | 8 |
| Protein (g) | 27 | 1 | 28 |
| Carb (g) | 18 | 5 | 23 |
| Fiber (g) | 4 | 1 | 5 |
| Sodium (mg) | 1477 | 16 | 1493 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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