Name: Chicken, Poppyseed, and Kale Salad
Prep time: 20 min
Total time: 20 min
Yield: 3
Ingredients: 1 (5-oz) pkg baby kale; 1 1/2 cups shredded rotisserie chicken; 1 cup sliced strawberries; 3 Tbsp poppyseed dressing; 1/4 cup sliced almonds

Chicken, Poppyseed, and Kale Salad

20min Prep, 0min Cook, 20min Total

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Ingredients

1 (5-oz) pkg baby kale
1½ cups shredded rotisserie chicken
1 cup sliced strawberries
3 Tbsp poppyseed dressing
¼ cup sliced almonds

Instructions

Toss together kale, chicken, berries, and dressing in a large bowl. Divide among 3 plates. Sprinkle with nuts.

Nutritional Information

	Main	Total
Servings	3
Calories	314	314
Fat (g)	18	18
Sat. Fat (g)	2	2
Protein (g)	25	25
Carb (g)	14	14
Fiber (g)	2	2
Sodium (mg)	350	350

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Chicken, Poppyseed, and Kale Salad

Ingredients

Instructions

Nutritional Information

Low Carb Meal Plan

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