Creole Shrimp
Sweet Potato and Zucchini "Noodles"
Ingredients
- 1 lemon
- 1 lb peeled and deveined, large raw shrimp
- ½ Tbsp Creole seasoning
- 1½ Tbsp olive oil
- 2 Tbsp butter
Instructions
- Grate zest and squeeze juice from lemon into a bowl.
- Sprinkle shrimp with Creole seasoning. Cook shrimp in hot oil in a large nonstick skillet over medium-high heat 2 minutes per side or just until shrimp turn pink. Remove from skillet, and keep warm.
- Melt butter in skillet over medium heat; add lemon zest and juice; cook 1 minute. Return shrimp to skillet; cook 2 minutes.
Side Dish Ingredients
- ½ (16-oz) pkg sweet potato noodles
- ½ (16-oz) pkg zucchini noodles
- 1 Tbsp olive oil
- 2 Tbsp chopped fresh parsley
- ⅛ tsp salt
Side Dish Instructions
- Cook noodles in hot oil in a large nonstick skillet over medium-high heat 4 to 5 minutes or until tender. Sprinkle with parsley and salt.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
140
|
119
|
259
|
| Fat (g) | 8 | 5 | 13 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 15 | 2 | 17 |
| Carb (g) | 1 | 18 | 19 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 310 | 146 | 456 |
Low Calorie Meal Plan
This recipe selected from the eMeals Low Calorie Meal Plan.
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