Honey-Mustard Pork Chops

Spicy Roasted Brussels Sprouts
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Ingredients

  • 6 (6-oz) boneless center cut pork loin chops
  • ½ tsp salt
  • ½ tsp pepper
  • 2 Tbsp avocado oil
  • 2 cloves garlic, minced
  • ¼ cup organic chicken broth
  • ¼ cup raw honey
  • 2 Tbsp coconut aminos
  • 2 Tbsp Dijon mustard

Instructions

  1. Sprinkle pork with salt and pepper. Cook pork, in batches, in hot oil in a large skillet over medium-high heat 4 to 5 minutes per side or until browned on both sides; remove from skillet.
  2. Add garlic; cook 1 minute. Add broth, honey, coconut aminos, and mustard to skillet; bring to a boil, and cook 1 minute, stirring often.
  3. Return pork to skillet, turning to coat; cover, reduce heat to medium, and cook 5 minutes. Transfer pork to a plate.
  4. Cook sauce 1 to 2 minutes or until thickened; drizzle over pork.

Side Dish Ingredients

  • 2 lb Brussels sprouts, trimmed and halved
  • 3 Tbsp avocado oil
  • ½ tsp salt
  • ¼ tsp crushed red pepper

Side Dish Instructions

  1. Preheat oven to 400°F. Toss together Brussels sprouts, oil, salt, and red pepper on a large rimmed baking sheet; spread in a single layer.
  2. Bake 35 to 40 minutes or until sprouts are crispy and tender, shaking baking sheet occasionally.

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