Strawberry-Kiwi Smoothie Bowls
Ingredients
- ½ cup unsweetened flaked coconut
- 1 (16-oz) pkg frozen strawberries
- ¾ cup light coconut milk (or use your favorite milk)
- 1 tsp lime zest
- ⅓ cup fresh lime juice
- ¼ cup honey
- 4 kiwifruit, sliced
- 2 Tbsp chia seeds
Instructions
- Toast coconut in a nonstick skillet over medium-high heat 3 to 4 minutes or until fragrant.
- Process strawberries, coconut milk, zest, juice, and honey in a blender until smooth, scraping sides as needed.
- Pour into 4 serving bowls; top with kiwi, coconut, and chia seeds.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
294
|
294
|
| Fat (g) | 16 | 16 |
| Sat. Fat (g) | 12 | 12 |
| Protein (g) | 4 | 4 |
| Carb (g) | 36 | 36 |
| Fiber (g) | 7 | 7 |
| Sodium (mg) | 43 | 43 |
Breakfast Meal Plan
This recipe selected from the eMeals Breakfast Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
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