Cajun Bacon Chicken
Tomato and Bell Pepper Rice
Ingredients
- 2 slices center cut bacon
- ½ lb boneless, skinless chicken thighs, cubed
- ¼ tsp Cajun seasoning
- 1 green onion, thinly sliced
Instructions
- Cook bacon in a nonstick skillet over medium-high heat 6 minutes or until crisp. Drain, reserving drippings in skillet. Crumble bacon.
- Sprinkle chicken with seasoning. Cook in drippings 5 to 6 minutes per side or until done. Sprinkle with bacon and onion. Serve over Tomato and Bell Pepper Rice recipe, if desired.
Side Dish Ingredients
- ½ cup instant brown rice
- 1 yellow bell pepper, chopped
- 1 clove garlic, minced
- ⅛ tsp salt
- 2 tsp olive oil
- ½ (14.5-oz) can diced tomatoes (see Note)
Side Dish Instructions
- Cook rice according to package directions.
- Meanwhile, cook bell pepper, garlic, and salt in hot oil in a large skillet over medium-high heat 4 to 6 minutes or until tender. Stir in tomatoes and rice; cook 3 minutes or until thoroughly heated.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
228
|
268
|
496
|
| Fat (g) | 13 | 6 | 19 |
| Sat. Fat (g) | 5 | 1 | 6 |
| Protein (g) | 25 | 6 | 31 |
| Carb (g) | 1 | 49 | 50 |
| Fiber (g) | 0 | 5 | 5 |
| Sodium (mg) | 252 | 385 | 637 |
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