Slow Cooker
Chicken Marsala over Spaghetti
Steamed Broccoli
Ingredients
- 1 lb boneless, skinless chicken breasts
- ½ (8-oz) pkg sliced mushrooms
- ½ onion, sliced
- ½ cup Marsala wine (or use chicken broth)
- ½ cup low-sodium chicken broth
- ½ tsp pepper
- ¼ tsp salt
- 1 Tbsp cornstarch
- 1 Tbsp cold water
- 8 oz whole wheat spaghetti
Instructions
- Place chicken, mushrooms, and onion in a 3- to 4-quart slow cooker.
- Whisk together wine, broth, pepper, and salt; pour over chicken.
- Cover and cook on LOW 8 hours or until chicken is done.
- Whisk together cornstarch and cold water; add to cooker. Increase heat to HIGH; cook, uncovered, 15 minutes or until thickened.
- Meanwhile, cook pasta according to package directions. Serve chicken mixture over pasta.
Side Dish Ingredients
- 1 (12-oz) pkg broccoli florets
- 1 Tbsp olive oil
- ⅛ tsp salt
- ⅛ tsp pepper
Side Dish Instructions
- Cook broccoli according to package directions. Toss with oil, salt, and pepper.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
497
|
72
|
569
|
| Fat (g) | 6 | 5 | 11 |
| Sat. Fat (g) | 1 | 1 | 2 |
| Protein (g) | 45 | 3 | 48 |
| Carb (g) | 62 | 6 | 68 |
| Fiber (g) | 9 | 3 | 12 |
| Sodium (mg) | 291 | 128 | 419 |
Slow Cooker Meal Plan
This recipe selected from the eMeals Slow Cooker Meal Plan.
Each Dinner Plan Includes:
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- Matching Grocery List
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