Shakshuka Arrabbiata (Poached Eggs in Spicy Tomato Sauce)
Ingredients
- 1 lb ground pork (or use ground beef or chicken)
- 1 red bell pepper, chopped
- 2 cloves garlic, crushed
- 1 (24-oz) jar fire-roasted marinara sauce (see Note)
- ⅓ cup water
- 6 large eggs
- 1 cup arugula
- 2 avocados, sliced
- ¼ cup freshly grated Parmesan cheese
Instructions
- Cook pork in a large skillet over medium-high heat 4 to 6 minutes or until crumbly; add bell pepper and garlic. Cook 5 minutes or until pork is done.
- Stir in sauce and water; reduce heat and simmer 3 minutes.
- Make 6 wells in mixture, and carefully crack an egg into each well. Cover and cook 5 to 8 minutes or until egg whites are set. Serve topped with arugula, avocado, and cheese.
Nutritional Information
| Main | Total | |
| Servings | 6 | |
| Calories |
442
|
442
|
| Fat (g) | 33 | 33 |
| Sat. Fat (g) | 9 | 9 |
| Protein (g) | 24 | 24 |
| Carb (g) | 12 | 12 |
| Fiber (g) | 6 | 6 |
| Sodium (mg) | 519 | 519 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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