Indian Butter Chicken
Ingredients
- 1 (3.5-oz) pouch boil-in-bag brown rice
- ½ lb boneless, skinless chicken thighs, cubed
- 1 tsp olive oil
- 1 cup butter chicken sauce
- 2 cups spinach
Instructions
- Cook rice according to package directions.
- Meanwhile, cook chicken in hot oil in a large skillet over medium-high heat 6 minutes or until lightly browned. Add sauce and spinach; cook 3 minutes or until sauce is thoroughly heated and spinach is wilted.
- Serve chicken mixture over rice.
Nutritional Information
| Main | Total | |
| Servings | 2 | |
| Calories |
488
|
488
|
| Fat (g) | 16 | 16 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 30 | 30 |
| Carb (g) | 55 | 55 |
| Fiber (g) | 5 | 5 |
| Sodium (mg) | 576 | 576 |
Quick & Healthy Meal Plan
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