Tuscan Garlic Butter Chicken
Buttery Linguine
Ingredients
- 2 (6-oz) boneless, skinless chicken breasts
- 1 Tbsp olive oil
- 1 Tbsp butter
- 2 cloves garlic, minced
- ½ cup chopped onion
- 3 Tbsp white wine
- ½ cup heavy cream
- ¼ cup thinly sliced sun-dried tomatoes
- 1 cup baby spinach
- ¼ cup freshly grated Parmesan cheese
Instructions
- Cook chicken in hot oil in a large skillet over medium-high heat 5 to 7 minutes per side or until done. Remove chicken from skillet, and set aside.
- Melt butter in skillet; add garlic, onion, and wine. Simmer over medium-high heat until fragrant. Reduce heat to low, and add cream. Return to a simmer, stirring occasionally. Add tomatoes, spinach, and cheese.
- Add cooked chicken back to skillet, and spoon sauce over each chicken breast. Serve over Buttery Linguine recipe.
Side Dish Ingredients
- 2 oz linguine
- 1 Tbsp butter
- 2 Tbsp chopped fresh parsley
- ½ tsp Italian seasoning
- ¼ tsp salt
Side Dish Instructions
- Cook linguine according to package directions. Toss with butter, parsley, Italian seasoning, and salt until butter melts. Serve hot.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
618
|
155
|
773
|
| Fat (g) | 42 | 6 | 48 |
| Sat. Fat (g) | 21 | 4 | 25 |
| Protein (g) | 45 | 4 | 49 |
| Carb (g) | 12 | 21 | 33 |
| Fiber (g) | 2 | 1 | 3 |
| Sodium (mg) | 349 | 340 | 689 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
