Baked Cajun Shrimp
Pineapple Coleslaw
Ingredients
- 1½ lb peeled and deveined, large raw shrimp
- ¼ cup lemon juice
- 3 Tbsp salt-free Cajun seasoning (see Note)
- 2 Tbsp canola oil
- 2 Tbsp low-sodium soy sauce
- ¼ tsp salt
- ¼ tsp pepper
- 4 cloves garlic, minced
- 3 lemons, halved
Instructions
- Preheat oven to 400°F. Place shrimp in a 13- x 9-inch baking dish.
- Whisk together lemon juice, seasoning, oil, soy sauce, salt, pepper, and garlic. Toss with shrimp.
- Bake 10 minutes or until shrimp turn pink. Serve with lemons.
Side Dish Ingredients
- ¼ cup olive oil
- 2 Tbsp lime juice
- ½ tsp salt
- 1 (16-oz) pkg shredded coleslaw
- 2 cups diced pineapple
- ⅓ cup chopped fresh cilantro
- 3 green onions, sliced
Side Dish Instructions
- Whisk together oil, lime juice, and salt in a large bowl. Add slaw, pineapple, cilantro, and onions; toss.
Nutritional Information
| Main | Side | Total | |
| Servings | 6 | 6 | |
| Calories |
130
|
227
|
357
|
| Fat (g) | 6 | 17 | 23 |
| Sat. Fat (g) | 0 | 2 | 2 |
| Protein (g) | 16 | 1 | 17 |
| Carb (g) | 2 | 19 | 21 |
| Fiber (g) | 0 | 2 | 2 |
| Sodium (mg) | 460 | 350 | 810 |
Low Carb Meal Plan
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