Easy for Entertaining
Garlic-Pancetta Shrimp
Spinach Risotto
Ingredients
- ½ (4-oz) pkg diced pancetta (or use ¼ cup chopped bacon)
- 1 lb peeled and deveined, large raw shrimp
- ⅛ tsp pepper
- 3 small cloves garlic, minced
- 2 Tbsp chopped fresh parsley
Instructions
- Cook pancetta in a large nonstick skillet over medium-high heat 6 minutes or until browned; remove from pan, reserving drippings in skillet.
- Sprinkle shrimp with pepper. Cook shrimp and garlic in hot drippings in skillet over medium-high heat 3 minutes or until shrimp turn pink.
- Remove from heat; stir in pancetta and parsley.
Side Dish Ingredients
- ½ (10-oz) pkg frozen chopped spinach, thawed
- ¾ cup Arborio rice
- 2 cloves garlic, minced
- 1½ Tbsp olive oil
- ½ cup dry white wine (or use more broth)
- 2 cups low-sodium vegetable broth, heated (see Note)
- ¼ cup freshly grated Parmesan cheese
Side Dish Instructions
- Squeeze spinach dry using paper towels. Sauté rice and garlic in hot oil in a small saucepan over medium-low heat 1 minute or until rice is toasted. Add wine and cook until liquid almost evaporates.
- Stir in broth, ½ cup at a time, cooking until liquid almost evaporated after each addition, stirring often. Stir in spinach with last addition of broth. Remove pot from heat; stir in cheese.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
186
|
321
|
507
|
| Fat (g) | 8 | 11 | 19 |
| Sat. Fat (g) | 3 | 2 | 5 |
| Protein (g) | 24 | 12 | 36 |
| Carb (g) | 3 | 41 | 44 |
| Fiber (g) | 0 | 3 | 3 |
| Sodium (mg) | 529 | 295 | 824 |
| T. Sugs (g) | 0 | 0 | 0 |
| A. Sugs (g) | 0 | 0 | 0 |
Mediterranean Meal Plan
This recipe selected from the eMeals Mediterranean Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
