Easy Chicken-Avocado Soup
Ingredients
- 6 green onions, chopped
- 2 cloves garlic, minced
- 1 Tbsp olive oil
- 1 tomato, chopped
- 5 cups low-sodium chicken broth
- 1 tsp ground cumin
- 1 tsp chipotle chili powder
- 3 cups shredded rotisserie chicken
- 2 avocados, chopped
- ½ cup chopped fresh cilantro
- 2 limes, halved
Instructions
- Cook green onions and garlic in hot oil in a large Dutch oven 2 minutes .
- Add tomato, broth, cumin, and chili powder; bring to a boil. Cover, reduce heat to medium-low, and simmer 20 minutes; stir in chicken.
- Ladle soup into 4 bowls, and top with avocado, cilantro, and a big squeeze of lime.
Nutritional Information
| Main | Total | |
| Servings | 4 | |
| Calories |
404
|
404
|
| Fat (g) | 24 | 24 |
| Sat. Fat (g) | 4 | 4 |
| Protein (g) | 35 | 35 |
| Carb (g) | 14 | 14 |
| Fiber (g) | 8 | 8 |
| Sodium (mg) | 470 | 470 |
Low Carb Lunch Meal Plan
This recipe selected from the eMeals Low Carb Lunch Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
