Healthy Oatmeal-Pumpkin Cookies
Ingredients
- 1½ cups whole wheat flour
- 1 cup old-fashioned oats
- 1½ tsp baking powder
- 1 tsp pumpkin pie spice
- ¼ tsp salt
- ¾ cup pumpkin puree
- ½ cup unsweetened applesauce
- ⅓ cup pure maple syrup
- 3 Tbsp coconut oil, melted
- 1 large egg, lightly beaten
- 1 tsp vanilla extract
- ½ cup semisweet chocolate chips
Instructions
- Preheat oven to 350°F. Line a large baking sheet with parchment paper.
- Whisk flour, oats, baking powder, pumpkin pie spice, and salt in a large bowl. Combine pumpkin puree, applesauce, maple syrup, oil, egg, and vanilla in another bowl. Beat with a spoon until smooth.
- Add wet ingredients to dry ingredients, and mix until just combined. Fold in chocolate chips.
- Drop dough by tablespoonfuls about 1 inch apart onto prepared baking sheet. Bake 15 minutes or until set; cool 2 minutes on baking sheet. Transfer to wire racks, and cool completely.
Nutritional Information
| Main | Total | |
| Servings | 18 | |
| Calories |
112
|
112
|
| Fat (g) | 4 | 4 |
| Sat. Fat (g) | 3 | 3 |
| Protein (g) | 2 | 2 |
| Carb (g) | 17 | 17 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 112 | 112 |
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