Classic Favorite
Tailgate Chili
Garlic Bread
Wine Recommendation
19 Crimes Red Blend
Ingredients
- ½ onion, chopped
- ½ lb ground round
- 1 Tbsp olive oil
- 1 (14.5-oz) can BPA-free organic whole tomatoes, undrained and chopped
- 1 (8-oz) can BPA-free organic tomato sauce
- 1 Tbsp chili powder
- ¼ tsp salt
- ¼ tsp pepper
- ¼ tsp ground cumin
- 1 Tbsp chopped fresh cilantro
Instructions
- Cook onion and beef in hot oil in a Dutch oven over medium-high heat, stirring occasionally, 10 minutes or until onion is tender and beef is browned and crumbly.
- Stir in tomatoes, tomato sauce, chili powder, salt, pepper, and cumin. Bring to a boil; reduce heat, and simmer, uncovered, 30 minutes. Top with cilantro.
Side Dish Ingredients
- 1 Tbsp olive oil
- 1 clove garlic, minced
- 1 tsp dried oregano
- ¼ tsp pepper
- 1 (4-oz) hoagie roll (preferably whole wheat), halved lengthwise
Side Dish Instructions
- Preheat oven to 400°F. Combine oil, garlic, oregano, and pepper in a small bowl; brush onto cut sides of roll. Bake 5 to 10 minutes or until toasted.
Nutritional Information
| Main | Side | Total | |
| Servings | 2 | 2 | |
| Calories |
395
|
214
|
609
|
| Fat (g) | 24 | 9 | 33 |
| Sat. Fat (g) | 7 | 1 | 8 |
| Protein (g) | 25 | 5 | 30 |
| Carb (g) | 20 | 30 | 50 |
| Fiber (g) | 4 | 5 | 9 |
| Sodium (mg) | 962 | 296 | 1258 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
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