Kid-Friendly
Ultimate Veggie Nachos
Ingredients
- 1 organic bell pepper (any color), sliced
- ½ onion, sliced
- 1 Tbsp olive oil
- ½ Tbsp chili powder
- 1 tsp ground cumin
- 1 (15-oz) can BPA-free black beans, drained and rinsed
- 1 (8-oz) container fresh salsa
- 1 (7-oz) pkg multigrain tortilla chips (or use whole-grain corn tortilla chips)
- 1 cup Monterey Jack cheese, shredded
- 1 cup shredded lettuce
Instructions
- Preheat oven to 350°F. Sauté pepper and onion in hot oil in a large nonstick skillet over medium-high heat 5 minutes or until tender; stir in chili powder, cumin, beans, and salsa.
- Arrange chips on a foil-lined rimmed baking sheet; top with pepper mixture and cheese.
- Bake 10 minutes or until cheese is melted; top with lettuce just before serving.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
673
|
673
|
| Fat (g) | 31 | 31 |
| Sat. Fat (g) | 10 | 10 |
| Protein (g) | 23 | 23 |
| Carb (g) | 83 | 83 |
| Fiber (g) | 14 | 14 |
| Sodium (mg) | 1291 | 1291 |
Clean Eating Meal Plan
This recipe selected from the eMeals Clean Eating Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
