Pecan-Grape Chicken Salad
Ingredients
- ¼ cup chopped pecans (or use walnuts)
- 1½ cups chopped rotisserie chicken
- ⅓ cup mayonnaise
- ¾ tsp curry powder
- ¼ tsp salt
- ¾ cup chopped celery
- ¾ cup seedless red grapes, halved
- 3 Bibb lettuce leaves
Instructions
- Toast nuts in a dry skillet over medium-high heat 3 to 4 minutes or until golden and fragrant.
- Combine nuts, chicken, mayonnaise, curry powder, and salt in a large bowl; stir in celery and grapes. Serve over lettuce.
Nutritional Information
| Main | Total | |
| Servings | 3 | |
| Calories |
391
|
391
|
| Fat (g) | 29 | 29 |
| Sat. Fat (g) | 5 | 5 |
| Protein (g) | 23 | 23 |
| Carb (g) | 9 | 9 |
| Fiber (g) | 2 | 2 |
| Sodium (mg) | 443 | 443 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
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