Slow Cooker Turkey Chili
Italian Parmesan Salad
Ingredients
- ½ (20-oz) pkg ground turkey (or use ground beef or chicken)
- ½ (14-oz) pkg frozen seasoning blend, thawed
- 1 (10-oz) can diced tomatoes and green chiles
- 1 (15.5-oz) can kidney beans, drained and rinsed
- 1 (8-oz) can tomato sauce
- 1 Tbsp chili powder
- 1 tsp ground cumin
- ½ tsp dried oregano
Instructions
- Cook turkey in a large nonstick skillet over medium-high heat until no longer pink, stirring to crumble; transfer to a 4-to 5-quart slow cooker. Stir in remaining ingredients.
- Cover and cook on LOW 6 to 7 hours.
Side Dish Ingredients
- ½ (5-oz) pkg mixed salad greens
- ¼ cup freshly grated Parmesan cheese
- 2½ Tbsp Italian dressing
Side Dish Instructions
- Toss together all ingredients in a bowl.
Nutritional Information
| Main | Side | Total | |
| Servings | 3 | 3 | |
| Calories |
280
|
67
|
347
|
| Fat (g) | 2 | 5 | 7 |
| Sat. Fat (g) | 2 | 2 | 4 |
| Protein (g) | 34 | 2 | 36 |
| Carb (g) | 32 | 3 | 35 |
| Fiber (g) | 15 | 1 | 16 |
| Sodium (mg) | 570 | 295 | 865 |
Low Carb Meal Plan
This recipe selected from the eMeals Low Carb Meal Plan.
Each Dinner Plan Includes:
- Seven Dinner Menus
- Matching Grocery List
- Access via App or Online
